A Chiropractor Assessing a Back Pain for a Chiropractor Adjustment

Chiropractic Care in Grand Rapids

Reduces Pain and Restores Mobility

quick answer - what is chiropractic care

Quick Answer: What Chiropractic Care Treats and When to Seek Emergency Help

Chiropractic care is a non-invasive, drug-free healthcare approach focused on restoring proper function to the spine, joints, and nervous system. It is most commonly sought for back pain, neck pain, sciatica, headaches, disc injuries, pinched nerves, and recovery from auto accidents or injuries. At Freedom Chiropractic in Grand Rapids, our care is built on objective clinical findings, measurable progress tracking, and techniques tailored to your specific condition,  not a one-size-fits-all protocol.

If you are experiencing sudden loss of bladder or bowel control, rapid progressive weakness in the limbs, severe pain following a significant trauma, or unexplained fever with back pain, seek emergency medical care immediately. These symptoms may indicate a condition outside the scope of chiropractic and require urgent medical evaluation.

What Is Chiropractic Care and How Does It Work?

Chiropractic care is a regulated healthcare discipline focused on diagnosing and treating conditions that affect the spine, nervous system, and musculoskeletal system. At its core, it works by identifying areas where joint motion is restricted, soft tissues are under stress, or nerve function is disrupted, and then applying targeted treatment to correct those issues. When the spine moves well and the nervous system is free of interference, the body is better positioned to manage stress, recover from injury, and function efficiently.

A course of chiropractic care typically includes spinal adjustments, soft tissue treatment, therapeutic exercise guidance, posture correction strategies, and patient education. At Freedom Chiropractic, care plans may also incorporate Insight neurological scanning, spinal decompression therapy, and StemWave shockwave therapy when the clinical picture calls for it.

Two things worth clarifying. First, chiropractic adjustments do not have to involve forceful cracking or popping. Our primary method, Torque Release Technique (TRT), is instrument-assisted and low-force. Many patients who have avoided chiropractic out of concern for the traditional manual approach find TRT to be a completely different experience. Second, chiropractic care is not designed to be a lifetime dependency. Our care plans are goal-based and built around your findings and your outcomes. The goal is always to get you where you want to be and keep you there.

A woman at the gym feeling better after Chiropractic Adjustment

What Does Chiropractic Care Help With?

Most people come to us with a clear problem they want solved. Below are the most common goals our patients bring through the door.

  • Pain reduction and flare management. Whether your pain is recent or has been building for years, chiropractic care works to identify the mechanical or neurological source of your symptoms and address it directly, rather than masking it.
  • Improved mobility and flexibility. Restricted spinal segments and stiff joints limit how freely you move. Restoring proper motion helps patients get back to the activities, work demands, and daily routines that pain has been limiting.
  • Injury recovery and rehabilitation. Following a car accident, workplace strain, or sports injury, structured chiropractic care addresses the structural impact of the injury and supports a more complete recovery.
  • Strength and capacity building. As your condition stabilizes, care evolves to include the movement and stability work needed to support your spine and joints long term.
  • Return to sport or work. We work with patients who have specific performance or occupational goals and build care plans that prepare them for the physical demands of their real lives.

Prevention and long-term wellness. For patients who have resolved their primary complaint, periodic chiropractic care can serve as a maintenance strategy to keep the spine moving well and reduce the likelihood of future problems.

What Conditions Do We Treat at Freedom Chiropractic?

We do not approach chiropractic care as a one size fits all solution. At Freedom Chiropractic, every patient begins with a detailed consultation and examination so we can understand how the spine, muscles, and nervous system are working together and where stress, imbalance, or restriction is showing up.

Based on your findings, we create a care plan that may include specific chiropractic adjustments, Torque Release Technique, StemWave shockwave therapy, and spinal decompression when appropriate. Your plan is guided by your goals and how your body responds over time, with regular reassessment so care stays precise, gentle, and focused on real progress, not a preset schedule.

What makes our chiropractic care different is our precision and our process:

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Spine and nerve conditions

The majority of patients who come to us have a spine or nerve-related complaint. We evaluate and treat lower back pain, mid-back pain, and upper back pain, neck pain, sciatica, disc injuries and herniated discs, and nerve pain and pinched nerves. These conditions often involve mechanical compression or neurological irritation that responds well to precise, targeted chiropractic care.

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Headaches, dizziness, and tension

Cervical spine restriction, postural strain, and muscle tension are common contributors to headaches and migraines, dizziness and vertigo with a cervical component, and muscle tension and strain that has become chronic or recurring.

Corrective Exercises & Movement Guidance Icon.

Prenatal and pediatric care

We provide Webster Technique certified prenatal care throughout all trimesters, and offer gentle, age-appropriate chiropractic care for infants, children, and adolescents dealing with postural concerns, growing pains, or sports-related musculoskeletal issues.

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Arthritis and chronic conditions

Chronic pain, arthritis pain, and joint pain and stiffness benefit from our structured, phase-based approach where care is paced to the patient’s current capacity and evolves as their condition improves.

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Auto accident and injury recovery

Whiplash and soft tissue injuries from motor vehicle accidents are a dedicated focus at our clinic. Post-collision symptoms are often more complex and longer lasting than they initially appear, and early, thorough assessment matters significantly for both clinical outcomes and documentation.

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Joints and extremities

Shoulder pain, hip pain, knee pain, and carpal tunnel syndrome often have a spinal or postural component. We address both the localized joint presentation and the structural patterns contributing to it.

Healthcare provider assessing a patient’s shoulder and upper arm.

What Happens During Your Chiropractic Assessment?

We do not recommend treatment before we understand what is actually happening in your body. Every care plan at Freedom Chiropractic begins with a thorough, multi-step assessment designed to give us a complete clinical picture.

Your assessment begins with a detailed health history and goal-setting conversation. We want to know when your symptoms started, what makes them better or worse, what you have tried before, and most importantly, what you are hoping to accomplish. Your goals shape how we approach your care from the very first visit.

From there, we move into your physical examination. This includes a range of motion testing, postural analysis, spinal segment mobility evaluation, and orthopedic and neurological screening. We use Insight neurological scans to objectively measure nervous system stress across the spine, identifying patterns of dysfunction that may not be visible on imaging alone. For patients where it is clinically appropriate, we take on-site X-rays to evaluate spinal structure and screen for contraindications.

We establish baseline measures at your first visit, including pain ratings, functional assessment scores, and range of motion findings. These form the foundation for tracking your progress objectively over time.

If our examination identifies red flags — signs of fracture, significant neurological compromise, vascular involvement, or findings that fall outside the scope of chiropractic — we will refer you to the appropriate medical provider without hesitation. Knowing when to refer is part of responsible clinical practice, and we take that responsibility seriously.

Patient checking in at a chiropractic front desk for muscle strain

What to Expect From Your First Visit Onward

Before you arrive. When you schedule, we send your intake forms electronically and request your insurance information so we can complete pre-verification in advance. Your file will be prepared before you walk in, which keeps your first appointment focused and efficient.

Your first visit is your comprehensive new patient appointment. Plan for approximately 60 minutes. This visit includes your full consultation, Insight Scans, X-rays if clinically indicated, and in most cases your first adjustment or treatment. Wear comfortable, loose-fitting clothing that allows easy access to your spine and joints. Athletic wear is ideal.

Your second visit is your Report of Findings. Dr. Dan will review your scan results, X-ray findings, and clinical examination with you in plain language. He will outline a recommended care plan, discuss the commitment involved, and answer your questions. This is where you confirm how you want to move forward.

Follow-up visits are typically 15 to 30 minutes depending on your care plan and stage of care. Early in treatment, appointments tend to be more frequent as we focus on reducing pain and restoring motion. As your body holds improvements between visits, the frequency decreases. We reassess your progress using repeat Insight Scans approximately every 12 visits to ensure your plan reflects your actual clinical response, not our initial assumptions.

Your home plan will be introduced gradually. We will not hand you a complex exercise routine at your first visit. Recommendations are layered in as your condition improves, keeping things practical and sustainable.

New Patient Visit Checklist

  • Complete electronic intake forms before your appointment
  • Have your insurance card ready for pre-verification
  • Wear comfortable, loose-fitting clothing
  • Bring any previous imaging or relevant medical records
  • Bring a list of current medications or supplements
  • Note your top 2 to 3 goals for care so we can discuss them at your consultation
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phase 1

Our Treatment Approach: A Structured, Four-Phase Care Plan

We think about care in four phases. Every patient moves through them at their own pace based on their clinical findings, their response to treatment, and their goals. The plan is always personalized to what your body actually needs.

Phase 1: Calm Irritation / Reduce Sensitivity

The first priority is to bring your nervous system out of a heightened, protective state. When pain is active and tissues are irritated, the body tends to guard, compensate, and restrict movement. During this phase, we focus on reducing pain intensity, easing muscle guarding, and beginning to restore joint motion. Precise adjustments, soft tissue techniques, and supportive modalities are the primary tools. We are not trying to accomplish everything at once. We are creating the conditions your body needs to start healing.

Phase 2: Restore Motion + Control

Once acute symptoms have settled, we shift toward restoring full, coordinated movement. This means addressing any compensation patterns that developed around your pain, working through the remaining range of motion restrictions, and introducing early movement and stability work. Most patients notice meaningful improvement in their ability to perform daily tasks during this phase, and confidence in their body begins to return.

Phase 3: Build Strength + Capacity

With motion restored, the goal becomes building the underlying strength and endurance needed to support your spine and joints for the long term. This phase incorporates more active rehabilitation strategies, ergonomic guidance, and progressive exercise recommendations suited to your specific goals and daily demands.

Phase 4: Return to Function + Prevent Recurrence

The final phase prepares your body for the demands of your real life. Whether that means returning to a sport, managing a physically demanding job, or simply staying active and independent as you get older, we want your progress to be durable. This is also where we discuss a sustainable maintenance or wellness strategy to reduce the likelihood of future flares.

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Chiropractic Techniques and Tools We Use

The following methods may be included in your care plan based on your clinical assessment and specific presentation. We select tools based on what will be most effective for you, not what is most convenient to offer.

  • Torque Release Technique (TRT). Our primary adjusting method. An instrument-assisted, low-force technique that delivers precise corrections to specific spinal segments without twisting, cracking, or popping. Suitable for patients of all ages and comfort levels.
  • Webster Technique. A certified prenatal assessment and adjustment protocol designed to support pelvic balance, sacral alignment, and nervous system function throughout pregnancy.
  • Spinal Decompression Therapy. A motorized traction system that gently reduces intradiscal pressure, supporting disc healing and nerve decompression in patients with disc-related conditions. Learn more on our Spinal Decompression Therapy page.
  • StemWave Shockwave Therapy. Focused acoustic wave therapy that stimulates tissue repair in areas of chronic soft tissue injury or degeneration. Particularly effective for conditions that have been slow to respond to standard care. Learn more on our Shockwave Therapy page.
  • Insight Neurological Scanning. Objective, non-invasive scans that measure nervous system stress patterns across the spine. Used at baseline and at regular intervals to track measurable clinical progress.
  • Soft tissue techniques. Targeted manual work to address muscle tension, trigger points, and fascial restriction that contribute to joint restriction and pain.
  • Corrective exercise and therapeutic movement. Phased home exercise recommendations introduced gradually as your condition improves, reinforcing the work done in-office and building long-term resilience.

Patient education and ergonomics. Practical guidance on posture, movement habits, workstation setup, sleep positioning, and activity modification that supports recovery and reduces the risk of recurrence.

Close-up of a chiropractor using an adjusting tool on a patient’s back.

Module A: Torque Release Technique (TRT)

What it is. Torque Release Technique is a neurologically-focused, instrument-assisted chiropractic method. It uses a handheld instrument called an Integrator to deliver a precise, low-force adjustment to specific spinal levels. The technique is designed to restore proper neurological input and reduce tension in the spinal cord and nervous system.

Who it is for. TRT is appropriate for patients of all ages, including children, seniors, and pregnant women. It is particularly well-suited for patients with acute disc injuries, osteoporosis, elevated pain sensitivity, or those who have been hesitant about traditional manual adjusting.

What it feels like and what to expect. During a TRT adjustment, you will feel a light, quick impulse at the targeted spinal segment. There is no forceful manipulation, no twisting, and no expectation that you will hear a crack. Most patients describe the experience as comfortable and often notice an immediate change in how their body feels. Mild achiness in the hours following your first visit or two is normal and typically resolves within a day.

How it fits into your plan. TRT is our primary adjusting tool and is used across all phases of care. It may be combined with spinal decompression or shockwave therapy when the clinical picture calls for a multi-modal approach.

Safety notes. TRT is considered one of the gentler chiropractic techniques available. It is well-tolerated across a broad patient population. As with all treatment, it is preceded by a thorough assessment to confirm it is appropriate for your specific presentation.

Practitioner using a therapy device on a patient’s upper back during treatment.

Module B: StemWave Shockwave Therapy

What it is. StemWave Shockwave Therapy is a non-invasive treatment that uses focused acoustic pressure waves to stimulate the body’s natural repair processes in areas of chronic pain or tissue degeneration. The waves are delivered through a handheld device applied directly to the skin over the treatment area and are designed to increase local blood flow, break down calcified tissue, and activate the body’s healing response.

Who it is for. StemWave is most effective for patients dealing with chronic soft tissue conditions including plantar fasciitis, Achilles tendinopathy, shoulder impingement, hip bursitis, and other tendon or ligament injuries that have been slow to resolve with rest and standard treatment.

What it feels like and what to expect. Treatment is delivered in short sessions and is well-tolerated by most patients. You may feel a mild pulsing sensation or brief discomfort at the treatment site, particularly in areas of significant tissue involvement. Temporary soreness for 24 to 48 hours following a session is normal and indicates the healing process is active. Most patients complete a series of sessions over several weeks.

How it fits into your plan. StemWave is typically introduced when a soft tissue component is identified that is not fully responding to spinal adjustment alone. It is integrated into your care plan alongside chiropractic treatment rather than replacing it.

Safety notes / when it is not used. StemWave is not recommended for patients who are pregnant, are on anticoagulant medications, or have active cancer in the treatment area. We review your health history for contraindications before recommending this therapy.

Spinal decompression therapy in action.

Module C: Spinal Decompression Therapy

What it is. Spinal decompression is a motorized traction therapy that gently and precisely stretches the spine to create negative pressure within the disc space. This decompression effect supports the retraction of herniated or bulging disc material, reduces pressure on irritated nerve roots, and promotes the flow of oxygen, fluid, and nutrients back into the disc.

Who it is for. Decompression is most commonly recommended for patients with disc-related lower back pain, sciatica, cervical disc herniation, or degenerative disc disease who are looking for a non-surgical approach to reducing disc pressure and nerve irritation.

What it feels like and what to expect. You lie on a specialized table while a computerized system applies controlled, rhythmic traction force. Sessions are generally comfortable and many patients find them relaxing. A typical course involves multiple sessions scheduled over several weeks, with clinical reassessment built into the plan.

How it fits into your plan. Decompression is most effective when used alongside chiropractic adjustments that restore spinal motion and reduce neurological irritation. The two approaches work together to address both the mechanical and neurological aspects of disc-related conditions.

Safety notes / when it is not used. Spinal decompression is not appropriate for patients with severe osteoporosis, spinal fractures, spinal implants or hardware, active inflammatory spinal arthritis, or those who are pregnant. A thorough assessment is completed before any decompression treatment is recommended.

How We Practice Evidence Informed, Honest Care

We describe our approach as evidence-informed because it is built on the best available clinical research, applied alongside Dr. Dan’s clinical experience and your individual presentation. It is not a phrase we use loosely.

What we prioritize is objective assessment before treatment, measurable progress tracked at regular intervals, active patient involvement in the recovery process, and clear communication throughout. We use Insight scans, functional ratings, and structured clinical re-examination to ensure your care evolves based on data rather than habit.

What we deliberately avoid is making guarantees, applying fixed treatment protocols without reassessment, or continuing care that is not producing results. Chiropractic care for common musculoskeletal conditions, including lower back pain, neck pain, and cervicogenic headaches, is supported by clinical research and recognized by multiple major health organizations as an appropriate first-line treatment option.

When we refer is an important part of this commitment. If your assessment reveals findings that suggest imaging beyond what we can complete in-office, we will recommend it. If you are not responding to care as expected, we will revisit your assessment and consider whether a different approach or an external referral is the right next step. Knowing when chiropractic is not the right tool for a patient’s situation is as important as knowing when it is.

Couple exercising together at home.

Patient Case Study: Lower Back Pain and Sciatica Recovery

Patient profile. A 44-year-old office administrator in the Grand Rapids area with an eight-month history of lower back pain radiating into the left leg.

Starting limitation. The patient was unable to sit comfortably for more than 20 minutes, had stopped exercising entirely, and reported disrupted sleep two to three nights per week due to pain. Over-the-counter anti-inflammatories had provided minimal and short-lived relief.

Assessment highlights. Insight neurological scans revealed elevated stress patterns in the lumbar region. X-rays showed mild degenerative changes at L4-L5 with reduced disc height on the left side. Orthopedic testing was positive for nerve root irritation consistent with disc involvement at that level. No red flags were identified. Functional pain score was 7 out of 10 at intake.

Plan. Phase 1 included TRT adjustments three times per week and spinal decompression sessions to reduce intradiscal pressure and nerve irritation. A simple at-home walking plan was introduced in week two to support circulation and reduce deconditioning without loading the spine.

Milestones.

  • Week 2: Sleep quality improved. Sitting tolerance increased to approximately 40 minutes.
  • Week 4: Leg symptoms significantly reduced in both frequency and intensity. The patient returned to short daily walks.
  • Week 8: Pain score at 1 to 2 out of 10. The patient had resumed light strength training and reported full return to work function.

Outcome. The patient completed a 12-visit Phase 1 and 2 program. Rescan data confirmed measurable reduction in neurological stress patterns at the lumbar level. Functional outcome scores reflected significant improvement across all tracked measures.

Prevention and maintenance plan. The patient transitioned to a monthly maintenance schedule with a structured home exercise routine to support long-term spinal stability and reduce risk of future disc-related flares.

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Dr. Daniel Seiter Chiropractor

Dr. Daniel Seiter

My name is Dr. Daniel Seiter, and I blend a background in Mechanical Engineering with advanced training in Torque Release Technique, the Webster Technique, spinal decompression, and StemWave therapy. I focus on auto injuries, chronic pain, disc issues, nerve pain, and long term wellness while helping patients feel real relief, renewed confidence, and trust in their progress.

Meet The Chiropractor
karen-seiter shockwave specialist

Karen

My name is Karen Seiter, and I specialize in StemWave Shockwave Therapy with a background in massage and reflexology. I am passionate about helping people move beyond the everyday pain they have accepted as normal so they can experience healthier, more abundant lives.

Meet The Shockwave Specialist
Melissa Patient Support

Melissa

My name is Melissa, and I have spent about 25 years in healthcare with a focus on Applied Health Science and patient support. I am especially passionate about pelvic health and love helping women understand their bodies through every season of life.

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Serafina

My name is Serafina, and I manage scheduling, communication, and daily patient flow to keep the clinic organized and efficient. I support patients throughout their visit and create a warm, reliable, and professional first impression.

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Trusted By Patients Like You

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Chiropractic Patient Guide: What to Expect Before You Book

Not ready to book, or want to think it over first? Take the full picture with you. This one page guide condenses everything on this page into a clear, no pressure overview you can print, save, or share with a spouse, parent, or anyone who helps you make health decisions. It is written to answer the questions most people have before they ever pick up the phone.

Inside the guide:

  • What chiropractic care is and how our four phase plan works
  • What we help with, from back and neck pain to auto injuries and headaches
  • What to expect at your first visit, start to finish
  • When to seek emergency care instead
  • Booking, insurance, and what to bring with you
Download the Patient Guide

Do You Take My Insurance? Billing and Costs Explained

We accept a number of major insurance plans, including Blue Cross Blue Shield, Priority Health, Aetna, Cigna, UMR, Cofinity, and Medicare. To reduce confusion and eliminate financial surprises, we complete insurance pre-verification before your first visit. This means our team reviews your coverage in advance and is prepared to discuss your benefits at your Report of Findings appointment.

No physician referral is required to begin chiropractic care in Michigan. You can schedule directly and we will handle the insurance verification on our end.

Each visit includes time with your provider, personalized treatment based on your current care phase, and progress documentation. Insight rescan appointments, which occur approximately every 12 visits, are included as part of your structured care plan and are used to produce objective progress data for your file.

Receipts and documentation are available for patients who need them for health spending accounts or personal insurance submissions. If you have a plan we are not currently in-network with, contact our office and we will discuss your options.

For specific questions about your coverage, co-pays, deductibles, or billing, we encourage you to reach out before your first appointment. Our team is happy to walk you through what we know and help you navigate the process clearly.

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Book Your Chiropractic Appointment in Grand Rapids

Starting with a thorough assessment is the most important step you can take. Before any treatment begins, we take the time to understand your history, evaluate your findings objectively, and be honest with you about what we believe will help and what the realistic path forward looks like.

When you book with Freedom Chiropractic, here is what happens next: our team contacts you to collect your insurance information and sends your intake forms before your first visit. On your first appointment, you receive a comprehensive evaluation and, in most cases, your first treatment. On your second visit, Dr. Dan reviews everything with you and outlines a clear, personalized care plan.

We welcome walk-ins and offer same-day appointments for patients who need to be seen promptly.

Freedom Chiropractic 11255 1st Avenue NW, Suite B Grand Rapids, MI 49534

Serving Northwest Grand Rapids, Standale, Walker, Allendale, Coopersville, and the surrounding West Michigan communities.

Frequently Asked Questions

Do I need a referral to see a chiropractor in Grand Rapids?

No. In Michigan, patients can access chiropractic care directly without a physician referral. Simply call us or book online and our team will get you scheduled.

How many sessions will I need?

It depends on your condition, how long it has been present, and what your goals are. Some patients achieve their primary goals within a few weeks of care. Others dealing with chronic or complex conditions benefit from a longer, phased program. We discuss this honestly at your Report of Findings based on your actual clinical findings, not a predetermined number.

How long are appointments?

Your first visit is approximately 60 minutes and includes your consultation, Insight Scans, X-rays if indicated, and an initial treatment. Follow-up visits are typically 15 to 30 minutes depending on your care plan and stage of care.

Will it hurt?

Most patients find our primary technique, Torque Release Technique, to be comfortable. There is no forceful twisting or cracking involved. It is normal to feel mild muscle soreness after your first one or two visits, similar to how you might feel the day after exercise. This typically resolves within 24 hours.

What if I am not improving?

We track your progress objectively using Insight scans, pain ratings, and functional measures. If you are not progressing as expected, we revisit your assessment and adjust the plan accordingly. If a different approach or a referral to another provider is the right next step, we will tell you directly. We do not continue care that is not producing results.

Do you direct bill insurance?

Yes. We work directly with your insurance plan and complete pre-verification before your first visit so you understand your coverage and financial responsibility in advance.

Can chiropractic care help with chronic pain?

Many patients with long-standing musculoskeletal pain, including chronic back pain, nerve-related conditions, and arthritis-related joint pain, benefit from structured chiropractic care. We approach chronic pain with objective assessment and a phased plan rather than indefinite symptom management. The goal is always to improve your function, not just your pain score.

What is the difference between a chiropractic adjustment and spinal decompression?

A chiropractic adjustment targets specific spinal segments to restore joint motion and reduce nervous system interference. Spinal decompression is a motorized traction therapy focused specifically on reducing intradiscal pressure and creating conditions for disc healing. The two are complementary and are often used together for patients with disc-related conditions.

Can I combine chiropractic care with other treatments?

Yes. Chiropractic care is generally compatible with physical therapy, massage therapy, acupuncture, and medical management. We ask that you disclose all current treatments and medications so we can coordinate your care appropriately.

What should I wear?

Comfortable, loose-fitting clothing that allows easy access to your spine and joints. Athletic wear is ideal. You do not need to bring anything special other than your completed intake forms, which we send electronically in advance.